Are you experiencing pain during penetrative sex? You’re not alone. Many people, regardless of their gender, can experience discomfort or even pain during intercourse. This can be due to a variety of reasons, such as medical conditions, lack of lubrication, or simply not finding the right position. If you’re struggling with painful sex, don’t worry – there are plenty of positions to try that can help alleviate discomfort and make the experience more enjoyable.

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Doggy Style

Doggy style is a popular position that can be great for people who experience pain during penetrative sex. In this position, the receiving partner gets on their hands and knees while the penetrating partner enters from behind. This position allows for deeper penetration, which can be helpful for people who have pain closer to the entrance of the vagina or anus. It also allows for the receiving partner to control the depth and speed of penetration, making it easier to find a comfortable rhythm.

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Missionary with Pillows

The classic missionary position can be adapted to make it more comfortable for people who experience pain during sex. By placing a few pillows under the receiving partner’s hips, it can help tilt the pelvis and change the angle of penetration. This can be particularly helpful for people who experience pain during deep penetration or for those with conditions such as endometriosis or pelvic floor dysfunction.

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Side-By-Side

The side-by-side position is a great option for people who experience pain during penetrative sex. In this position, both partners lie on their sides facing each other, with the penetrating partner entering from behind. This position allows for shallow penetration, which can be more comfortable for people with certain medical conditions or for those who experience pain during deep penetration. It also allows for plenty of intimacy and eye contact, making it a great option for couples looking to connect on a deeper level.

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Cowgirl

For people who experience pain during penetrative sex, being in control of the depth and speed of penetration can be incredibly helpful. The cowgirl position allows the receiving partner to straddle the penetrating partner, giving them full control over the pace and depth of penetration. This can be particularly helpful for people who experience pain during deep penetration or for those with conditions such as vaginismus or pelvic floor dysfunction. It also allows for plenty of eye contact and intimacy, making it a great option for couples looking to connect on a deeper level.

Spooning

Spooning is a cozy and intimate position that can be great for people who experience pain during penetrative sex. In this position, both partners lie on their sides, with the penetrating partner entering from behind. This position allows for shallow penetration, which can be more comfortable for people with certain medical conditions or for those who experience pain during deep penetration. It also allows for plenty of cuddling and physical closeness, making it a great option for couples looking to connect on a deeper level.

In conclusion, experiencing pain during penetrative sex can be incredibly frustrating, but it’s important to remember that there are plenty of positions to try that can help alleviate discomfort and make the experience more enjoyable. By experimenting with different positions and finding what works best for you and your partner, you can have a satisfying and pleasurable sex life. Don’t be afraid to communicate with your partner and seek out professional help if needed – together, you can find a solution that works for both of you.